Healing Haven LLC
You don’t have to keep holding it all together.
About Me & What I Offer
Telehealth, Insurance, & Accessibility
About Me & What I Offer
I’m a licensed mental health therapist, trauma specialist, and neuropsychologist who helps individuals break free from patterns that feel overwhelming, confusing, or hard to change. My work focuses on helping you understand what’s happening in your brain and body, so you’re not just managing symptoms—you’re actually healing at the root.
I specialize in trauma recovery, emotional regulation, and helping you feel more grounded, clear, and in control of your life. Together, we’ll move beyond surface-level coping and work toward lasting change so you can experience more peace, confidence, and connection in your everyday life.
Dr. Amber Roper, LPC
Telehealth, Insurance, & Accessibility
About Me & What I Offer
Telehealth, Insurance, & Accessibility
Telehealth, Insurance, & Accessibility
Telehealth, Insurance, & Accessibility
I offer individual virtual therapy sessions for Colorado residents, allowing you to access support from the comfort and privacy of your own space. Whether you’re navigating past trauma, feeling overwhelmed by your emotions, or simply ready for deeper personal growth, this is a space where you can slow down, process, and begin to heal.
I provide both private pay and sliding scale options, and I accept most major insurance plans to help make therapy more accessible. Starting therapy can feel like a big step, but you don’t have to do it alone—support is here when you’re ready.
A different kind of healing
This Might Be You
Why This Is Different
Why This Is Different
You’re doing your best to keep everything together—but internally, it feels exhausting.
- Your mind won’t slow down
- You overthink everything
- You feel overwhelmed or shut down
- Your body feels tense or constantly on edge
- You’re tired of just coping and want real change
Why This Is Different
Why This Is Different
Why This Is Different
This isn’t just talk therapy.
We work at the level your struggles actually live—your brain, your body, and your deeper patterns.
- Trauma-informed + neuroscience-based
- Nervous system regulation in real time
- Focused on root-level transformation, not surface fixes
- Optional faith integration in a way that heals instead of shames
What Therapy Is Like
Why This Is Different
What Therapy Is Like
Our work together is both practical and deeply transformative.
- You’ll understand how your mind and body respond to stress
- You’ll learn tools you can actually use in daily life
- We’ll process experiences safely, without overwhelm
- You’ll begin to feel more grounded, clear, and in control
What begins to change
The shift you can expect...
Over time, many clients begin to notice a meaningful shift, both internally and in their daily lives. Their minds feel quieter and less overwhelming, and their bodies no longer carry the same constant tension or anxiety. There’s a greater sense of emotional stability, clarity, and groundedness, allowing them to respond to life rather than feel controlled by it. As this work deepens, confidence begins to grow—not from striving, but from a renewed sense of self-trust. Many also experience a deeper, more authentic connection with themselves and with God, one that feels safe, steady, and personal.
Healing doesn’t mean becoming someone new. It means returning to who you’ve always been—without the weight of what you’ve been carrying.
You don’t have to do this alone anymore.
If you’re ready for more than just coping—if you’re ready to actually understand yourself, feel more at peace, and experience real change—this is your next step. Therapy doesn’t have to feel intimidating or overwhelming. It can be a space where you feel supported, challenged in the right ways, and guided toward lasting healing.
Virtual Life Coaching (Available Nationwide)
If you do not live in Colorado but still feel drawn to work with me...
For individuals located outside of Colorado, I offer virtual life coaching sessions grounded in trauma informed care, nervous system education, and personal growth.
Coaching sessions are best suited for clients seeking:
- Personal insight and emotional growth
- Support processing life experiences in a forward focused way
- Tools for self regulation, boundaries, and resilience
- Faith based or values aligned guidance
As a Licensed Professional Counselor, I provide psychotherapy only to Colorado residents. For clients outside the state, sessions are offered as life coaching, which is non clinical and does not involve mental health diagnosis or treatment.
That said, my coaching approach is shaped by my doctoral training in mental health trauma and years of professional experience supporting individuals on their healing journeys.
If you are looking for insight, structure, and compassionate guidance without formal therapy, virtual coaching may be a great fit. Sessions are held virtually and available nationwide.
Take the First Step
Taking the first step can feel like a lot, especially when you are not sure where to begin. That is why I offer a free 15 minute phone consultation to help you discern whether coaching with me feels aligned and supportive.
Life coaching services are private pay only and are not eligible for insurance reimbursement. Please reach out directly for current pricing.
As an added benefit, coaching clients receive access to all Holy & Whole sessions, providing ongoing teaching, tools, and encouragement beyond our one on one work.
Reach out today to schedule your complimentary consultation.
Transformative Healing
ADHD & Focus Challenges
Gain strategies for managing ADHD, improving focus, organization, and productivity, while building healthy routines and habits.
Anxiety & Stress Management
Learn effective techniques to manage anxiety and stress, helping you regain control and find peace amidst life’s challenges.
Attachment Issues
Address attachment difficulties and develop healthier relationships by understanding past patterns and building secure emotional connections.
Depression & Mood Disorders
Work through feelings of sadness, hopelessness, and emotional dysregulation, and develop tools to restore balance and joy.
Emotion Regulation
Learn to recognize, understand, and manage your emotions effectively, enhancing your ability to respond to life’s challenges with calm and control.
Faith-Based Therapy
Integrate your faith into therapy, drawing on Biblical principles to navigate life’s challenges and find healing through a Christ-centered approach.
Grief & Loss Support
Find support and guidance in processing grief and loss, and learn how to cope with difficult emotions while honoring your journey.
Interpersonal Relationships
Strengthen your relationships by improving communication, setting healthy boundaries, and resolving conflicts effectively.
Medical Trauma
Support for processing medical trauma by helping you feel safe in your body again, reduce fear and anxiety around health experiences, and rebuild a sense of trust, control, and emotional stability.
Obsessive-Compulsive Disorder (OCD)
Understand and manage the symptoms of OCD, while learning techniques to reduce intrusive thoughts and compulsive behaviors.
Postpartum Support
Navigate the challenges of the postpartum period, including emotional adjustment, bonding, and coping with changes in your identity as a parent.
Trauma Recovery & PTSD
Heal from the effects of trauma and PTSD by addressing deep-rooted wounds and developing coping strategies for emotional resilience.
Frequently Asked Questions
Please reach out to Amber@amberroper.com if you cannot find an answer to your question.
Therapy is a clinical service focused on diagnosing and treating mental health conditions. As a Licensed Professional Counselor, I provide psychotherapy only to clients who reside in Colorado.
Life coaching is a non clinical service that focuses on present day challenges, personal growth, insight, and forward movement. Coaching does not include mental health diagnosis or treatment.
Coaching may be a good fit if you are seeking:
- Trauma informed guidance without entering therapy
- Support navigating life transitions, identity, relationships, or faith
- Tools for emotional awareness, boundaries, and nervous system regulation
- A reflective, growth oriented space rather than clinical treatment
No. Life coaching is private pay only and insurance cannot be used for coaching services.
Yes. While coaching is non clinical, my approach is informed by doctoral training in mental health trauma and years of professional experience. Coaching sessions are offered in a non therapeutic capacity for clients outside Colorado.
Therapy can be incredibly beneficial for anyone looking to understand themselves better, heal from past wounds, or develop healthier coping strategies. If you're feeling uncertain, the first session can help you assess whether my approach aligns with your needs and goals.
During your first session, we’ll discuss your current challenges, goals for therapy, and personal history. This is a collaborative process where we’ll establish a plan to address your needs and begin building a trusting therapeutic relationship.
I offer trauma-informed therapy, cognitive-behavioral therapy (CBT), emotion regulation strategies, and faith-based counseling, among other approaches. My goal is to tailor the treatment to your specific needs and goals.
Each therapy session lasts approximately 45-55 minutes, providing ample time to address concerns, explore emotions, and develop strategies for healing.
The number of sessions varies depending on your goals and the nature of the issues you're facing. Some clients see progress in a few sessions, while others may work together for a longer period. We’ll assess your progress regularly and adjust the treatment plan as needed.
I offer telehealth sessions exclusively for Colorado residents. Telehealth offers convenience, privacy, and flexibility, allowing you to attend therapy from the comfort of your home or another private space. It also helps eliminate the need for travel, making it easier to fit sessions into your schedule.
Yes, I accept most insurance plans. I also offer private pay sliding scale options to make therapy more accessible for those who need it. Please contact me to confirm the details of your insurance coverage.
I am a licensed professional counselor (LPC) with a Master’s degree in Human Services Counseling, specializing in Trauma and Crisis Response and a Doctoral degree in Traumatology. I specialize in trauma recovery, PTSD, anxiety, depression, grief, and more. With extensive experience in neuropsychology and a deep commitment to helping clients heal, I offer a compassionate, evidence-based approach to therapy.
Contact
Contact
Do you have questions, want to schedule an intake, or need more information about my services?
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Healing Is Holy.
Join Dr. Amber Roper Garcia for Holy & Whole: A Healing Series for Faith-Filled Women—a live virtual monthly seminar series blending neuroscience, trauma-informed care, and biblical wisdom to help you heal, grow, and thrive.