Healing Haven LLC

Therapy can be incredibly beneficial for anyone looking to understand themselves better, heal from past wounds, or develop healthier coping strategies. If you're feeling uncertain, the first session can help you assess whether my approach aligns with your needs and goals.

During your first session, we’ll discuss your current challenges, goals for therapy, and personal history. This is a collaborative process where we’ll establish a plan to address your needs and begin building a trusting therapeutic relationship.

I offer trauma-informed therapy, cognitive-behavioral therapy (CBT), emotion regulation strategies, and Christian counseling, among other approaches. My goal is to tailor the treatment to your specific needs and goals.

Each therapy session lasts approximately 45-55 minutes, providing ample time to address concerns, explore emotions, and develop strategies for healing.

The number of sessions varies depending on your goals and the nature of the issues you're facing. Some clients see progress in a few sessions, while others may work together for a longer period. We’ll assess your progress regularly and adjust the treatment plan as needed.

I offer telehealth sessions exclusively for Colorado residents. Telehealth offers convenience, privacy, and flexibility, allowing you to attend therapy from the comfort of your home or another private space. It also helps eliminate the need for travel, making it easier to fit sessions into your schedule.

Yes, I accept most insurance plans. I also offer private pay sliding scale options to make therapy more accessible for those who need it. Please contact me to confirm the details of your insurance coverage.

I am a licensed professional counselor (LPC) with a Master’s degree in Human Services Counseling, specializing in Trauma and Crisis Response. I am also currently completing my Doctoral degree in Traumatology. I specialize in trauma recovery (PTSD), anxiety, depression, grief, and more. With extensive experience in neuropsychology and a deep commitment to helping clients heal, I offer a compassionate, evidence-based approach to therapy.