Brainwave Basics with Dr. Amber

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In this video, we dive into Delta brainwaves—the slowest frequencies responsible for deep sleep, healing, and restoration. You’ll learn what they are, how to increase them if you struggle with sleep, and what to do if you feel too foggy or fatigued.

In this video, we dive into Theta brainwaves—what they are, what they do in your brain, and how you can increase or decrease Theta activity to support emotional healing, creativity, and deep spiritual connection.

• Understanding your God-given identity
• Legalism vs. grace in the Christian walk
• Letting go of performance-based faith
• What blocks us from receiving God's love (shame, fear, past wounds)

• The difference between guilt-driven and grace-driven spiritual growth 
• Letting go of “sin-consciousness” and becoming Jesus-conscious 
• How to stop calling yourself a sinner and start agreeing with Heaven 
• Why intimacy with God always leads to lasting change